What Is Libido? A Quick Overview
Libido can be defined as one’s sexual desire. This includes thoughts, fantasies, urges, and the need to act on these urges. Libido is experienced differently by different people- some are more prone to it while others may experience it less often. Libido often changes throughout a person’s lifetime. This blog will provide a quick overview of libido.
What is Libido?
The word “libido” comes from Latin, meaning lust or love in English. It refers to an individual’s sex drive. The term was first used in 1884 when Sigmund Freud published his book On Sexuality (1905).
Many people think that libido is the same thing as sex drive. However, sex drive is just one part of libido. Libido can be defined as the desire for sexual pleasure, and it is fueled by testosterone, estrogen, and dopamine. You might not understand how this works because you might not know what these hormones do; they regulate our sexual desires. It also decreases with age because of specific changes in the brain.
Is there a difference between male and female libidos?
There are some differences between men and women regarding their libidos. Men tend to have higher levels of testosterone than women. Testosterone increases your energy level and makes you more sexually active. Women on average have lower amounts of testosterone than men but still produce enough to keep them active. The amount of testosterone that each person produces varies from day-to-day as well as throughout life. This means that if someone has low testosterone levels at one point in time, they may experience an increase later on.
What are some common causes of lowered libido for men?
Many factors can cause a decrease in sexual desire, including stress, depression, anxiety, relationship problems, poor diet, lack of exercise, medications (including antihistamines), alcohol abuse, smoking, sleep deprivation, etc.
In addition, there are several medical conditions and diseases such as diabetes mellitus, hypogonadism, thyroid disorders, prostate cancer, heart disease, among many other illnesses that can affect libido levels.
It’s important to note that majority of these issues will affect both sexes and not just males.
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