Erectile Dysfunction: Top Causes

Erectile dysfunction is what happens when a man has trouble getting or maintaining an erection. It’s more common in older men, but it can happen at any age. ED is also called male impotence. ED happens when the blood vessels that supply the penis with blood get narrower, making it increasingly difficult to get an erection. According to experts, there are many possible causes of erectile dysfunction, including certain medical conditions, hormonal, vascular, or neurological disorders, certain illnesses, or specific medications. The most common cause is performance anxiety which can be caused by a whole host of different things related to intimacy.

This blog will discuss some of the major causes of Erectile dysfunction

Smoking

Smoking has been linked to erectile dysfunction in several studies and research. It’s believed that smoking may affect your body’s ability to produce nitric oxide (NO), a chemical messenger responsible for causing penile smooth muscle relaxation during sexual arousal. In addition, nicotine constricts blood vessels, reducing blood flow to the penis. This effect on blood flow could also contribute to ED.

Alcohol

Alcohol consumption has long been associated with impotence or erection problems. The exact mechanism is unknown, but it appears that alcohol affects both men’s desire and their ability to achieve an erection. Men who drink heavily are more likely to have trouble achieving orgasm than other men. They’re also less able to maintain an erection once they do get aroused. Heavy drinking can cause a man to lose his erections and ejaculate prematurely.

Stress

Stress may be one of the most common causes of sexual dysfunction in men. It can affect your mood, sleep patterns, energy levels, self-esteem, confidence, relationships, work performance, etc. If you feel stressed out or anxious about something at home, at school, with friends, family members, co-workers, etc., then this could lead to low libido. You might find that if you take time off from work (or school) to relax, it will help improve your sex life.

Pornography

Porn is not suitable for anyone’s health! Watching porn regularly has been linked to lower testosterone levels, which leads to decreased desire and arousal. This means less semen production as well. The more often men watch pornography, the worse their sexual function becomes over time. It can be challenging to stop watching porn once you start because of how much you have come to enjoy it. However, there are ways of limiting how much time you spend in front of the computer screen each day.

Drugs

Drugs addiction also leads to erectile dysfunction. Some drugs, such as cocaine or amphetamines, cause an increase in blood pressure that affects the flow of blood into the penis during erection.

Drugs like Viagra or Cialis may increase blood flow to specific body areas, increasing your libido. These drugs do not cure erectile dysfunction, but they can temporarily boost one’s ability to get an erection when needed.

Anxiety & Depression

Anxiety and depression often go hand-in-hand with ED. If a person is suffering from anxiety or depression, they will be less likely to want sex because of their feelings about themselves. This leads to more stress which causes even worse problems for your health, including sexual issues. It’s essential to seek help if you feel depressed or anxious as it could affect your overall wellbeing.

Atherosclerosis

 The most common cause of impotence in men over 40 years old is atherosclerosis (hardening of the arteries). Atherosclerotic plaques can form on blood vessels throughout the body, especially those that supply blood to the penis. These blockages may reduce blood flow into the penis during arousal, resulting in erectile dysfunction.

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